Mental Health & Wellbeing Speaker

Penny Dillon is a highly sought-after speaker and mental health expert. With a Masters in Counselling, lived experience in mental health, and 25+ years working in corporates, Penny brings a wealth of expertise and practical tools to organisations striving to support their employees.

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Penny's engaging style has established her as an expert educator in her field. She continues to inspire and empower individuals and organisations worldwide, fostering mental wellbeing and performance in today's increasingly complex world.

Speaking topics include:

• Stress Less, Bounce Back Stronger: Understanding stress & resilience

• Drawing the Line - Mastering boundaries for balance & success

• Managing challenging interactions with confidence

• Sleep: The Utimate Life Hack

• Women's health